Know what is on your plate.
Hy-Vee, PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,089 MG | 84% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (84% of Daily Value per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO
Food Lion's Brewed Sweet Tea lists sugar as the second ingredient after water, telling you most of what you need to know. The black tea extract is real brewed tea, but the sugar content per bottle is significant, and phosphoric acid and potassium sorbate round out the preservative package. Caramel color adds the deep amber appearance. Fat and protein are both absent. This is a sweetened tea drink, not an unsweetened one, and sodium is minimal.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).
Dietary Information
PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO include Calcium, Ca (84% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO gets 33% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO
See how Hy-Vee, PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO compares to other foods in terms of nutrition:
- Hy-Vee, PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO vs HP Hood, LOWFAT COTTAGE CHEESE
- Hy-Vee, PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO vs HP Hood, LOWFAT COTTAGE CHEESE
- Hy-Vee, PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO vs HP Hood, 4% LARGE CURD COTTAGE CHEESE
- Hy-Vee, PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO vs HP Hood, 4% MILKFAT LARGE CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.