Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hy-Vee — PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO

Cheese Hy-Vee, Inc. Branded
393 Calories
32.1g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,357mg 59%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,089mg 84%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 32.1g 50%
Carbs 7.1g 11%
Fat 25g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,089 MG 84%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kraft Heinz — CHEESE, TOMATO & BASIL 250 17.9g 3.6g 21.4g Kraft Heinz — ATHENOS, CRUMBLED BLUE CHEESE 357 21.4g 3.6g 28.6g Topco Associates — COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g Topco Associates — PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g Topco Associates — PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO 400 40g 0g 30g Topco Associates — CHEEZY DOES IT, PASTEURIZED CHEESE SNACK, CHEDDAR 290 12.9g 9.7g 22.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (84% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO

Hy-Vee Parmesan and Romano Shredded Cheeses are a blend of parmesan (pasteurized part-skim milk, cheese culture, salt, enzymes) and romano (pasteurized milk, cheese culture, salt, enzymes), with potato starch, cornstarch, calcium sulfate, and natamycin to prevent caking and mold. A 28g serving has 393 calories, 32.14g protein, 7.14g carbs, and 25g fat. The parmesan and romano blend balances the dry, nutty character of parmesan with the sharper, more pungent flavor of romano for use on pasta, salads, and pizza.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO include Calcium, Ca (84% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO gets 33% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO

See how Hy-Vee — PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO
Hi! Ask me anything about PARMESAN & ROMANO SHREDDED CHEESES, PARMESAN & ROMANO — nutrition, recipes, health benefits, or meal ideas.