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Prairie Farms, COTTAGE CHEESE SMALL CURD, COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About COTTAGE CHEESE SMALL CURD, COTTAGE CHEESE
Clover Valley small curd cottage cheese made from skim milk, milk, cream, lactose, salt, and cheese cultures. Per 114g serving: 88 calories, 9.7g protein, 4.4g carbs, and 4g fat. A mild, creamy cottage cheese with a multi-gum stabilizer blend for a smooth texture.
Ingredients
SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS) AND CHEESE CULTURES.
Dietary Information
COTTAGE CHEESE SMALL CURD, COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, COTTAGE CHEESE SMALL CURD, COTTAGE CHEESE gets 44% of its calories from protein, 20% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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