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Mr. Beverages Old Time Cocktail Mixes, COTIJA AGED MEXICAN CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,571 MG | 68% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About COTIJA AGED MEXICAN CHEESE
Mapre Foods Cotija Aged Mexican Cheese is a dry, crumbly Mexican cheese made from pasteurized milk, salt, enzymes, and cheese cultures. A 28g serving has 336 calories, 21.43g of protein, no carbs, and 28.57g of fat. Cotija is aged until it loses most of its moisture, giving it a salty, firm texture that does not melt well but crumbles perfectly. Used to finish Mexican dishes like elotes, tacos, enchiladas, and black bean soup.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES.
Dietary Information
COTIJA AGED MEXICAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COTIJA AGED MEXICAN CHEESE include Sodium, Na (68% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 336 calories per 100 grams, COTIJA AGED MEXICAN CHEESE gets 26% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mr. Beverages Old Time Cocktail Mixes, COTIJA AGED MEXICAN CHEESE
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