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COTIJA AGED MEXICAN CHEESE

Cheese Mr. Beverages Old Time Cocktail Mixes Branded
336 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 336
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,571mg 68%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,571 MG 68%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PERLA, CHUNKY CHEESE 321 21.4g 3.6g 28.6g BREAKFAST CHEESE SPREADABLE GOAT CHEESE 429 21.4g 17.9g 28.6g SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g SHARP CHEDDAR CHEESE 286 25g 3.6g 21.4g GOUDA CHEESE CUBES 400 26.7g 0g 33.3g SOUTHWEST PIMENTO CHEESE SPREAD 393 14.3g 3.6g 39.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About COTIJA AGED MEXICAN CHEESE

COTIJA AGED MEXICAN CHEESE is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES.

Dietary Information

COTIJA AGED MEXICAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COTIJA AGED MEXICAN CHEESE include Sodium, Na (68% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 336 calories per 100 grams, COTIJA AGED MEXICAN CHEESE gets 26% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COTIJA AGED MEXICAN CHEESE

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More in Cheese

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