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LaClare Farms Specialties, GOAT MILK CHEESE, RAW CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About GOAT MILK CHEESE, RAW CHEDDAR
LaClare Family Creamery Raw Cheddar Goat Milk Cheese is an aged goat milk cheddar made with whole raw goat milk, salt, cheese culture, and enzymes. A 28 g serving delivers 357 calories per 100 g, 25 g protein, and 25 g fat. Raw goat cheddar has a tangy, earthy character that distinguishes it from conventional cow milk cheddar and is a popular choice at specialty cheese boards.
Ingredients
WHOLE RAW GOAT MILK, SALT, CHEESE CULTURE, ENZYMES
Dietary Information
GOAT MILK CHEESE, RAW CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT MILK CHEESE, RAW CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GOAT MILK CHEESE, RAW CHEDDAR gets 28% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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