HARRIS TEETER, NON FAT COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Good source of protein with 11.5g per 100g.
• Very low in fat (0g per 100g).

About HARRIS TEETER, NON FAT COTTAGE CHEESE

HARRIS TEETER, NON FAT COTTAGE CHEESE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, WHEY, SALT, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, CULTURED DEXTROSE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), GUAR GUM, SORBIC ACID (TO PRESERVE FRESHNESS), LOCUST BEAN GUM, LACTIC ACID, NATURAL FLAVORS, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE.

Dietary Information

HARRIS TEETER, NON FAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, HARRIS TEETER, NON FAT COTTAGE CHEESE gets 65% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARRIS TEETER, NON FAT COTTAGE CHEESE

See how HARRIS TEETER, NON FAT COTTAGE CHEESE compares to other foods in terms of nutrition:

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