HARRIS TEETER vs HAVARTI SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HAVARTI SLICED CHEESE wins in 4 out of 10 nutrient categories
HARRIS TEETER: 3
vs
HAVARTI SLICED CHEESE: 4
(3 ties)
Overview
| Nutrient | HARRIS TEETER | HAVARTI SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 391 cal | |
| Protein | 11.5 g | 17.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | HAVARTI SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | HAVARTI SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 435 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 292 MG | 696 MG |