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TOMATO BASIL JACK GOAT MILK CHEESE, TOMATO BASIL JACK

Cheese LaClare Farms Specialties Branded
464 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 429mg 19%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 429 MG 19%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED PARMIGIANO REGGIANO CHEESE 393 32.1g 0g 28.6g COTTAGE CHEESE 100 11.8g 3.6g 5.5g MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR 429 23.8g 4.8g 33.3g PREMIUM DELI CHEESE PROVOLONE 348 26.1g 0g 26.1g MUENSTER CHEESE 348 21.7g 0g 30.4g SWISS PREMIUM DELI CHEESE, SWISS 393 28.6g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About TOMATO BASIL JACK GOAT MILK CHEESE, TOMATO BASIL JACK

TOMATO BASIL JACK GOAT MILK CHEESE, TOMATO BASIL JACK is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES, TOMATO, BASIL.

Dietary Information

TOMATO BASIL JACK GOAT MILK CHEESE, TOMATO BASIL JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO BASIL JACK GOAT MILK CHEESE, TOMATO BASIL JACK include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, TOMATO BASIL JACK GOAT MILK CHEESE, TOMATO BASIL JACK gets 22% of its calories from protein, 3% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOMATO BASIL JACK GOAT MILK CHEESE, TOMATO BASIL JACK

See how TOMATO BASIL JACK GOAT MILK CHEESE, TOMATO BASIL JACK compares to other foods in terms of nutrition:

More in Cheese

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