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Quay, MARGARITA, COTIJA MEXICAN STYLE GRATED CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About MARGARITA, COTIJA MEXICAN STYLE GRATED CHEESE
Margarita Cotija Mexican Style Grated Cheese is a dry, salty cheese used as a finishing topping. Per 100g equivalent it provides 20g protein and 30g fat with no carbs. Sprinkle over tacos, elotes, enchiladas, or soups for a sharp, savory accent. A small amount goes a long way in adding flavor.
Ingredients
PASTEURIZED MILK, ENZYMES, CULTURES, SALT, FREE FLOW POWDER (POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN, ENZYME) ADDED TO PREVENT CAKING.
Dietary Information
MARGARITA, COTIJA MEXICAN STYLE GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MARGARITA, COTIJA MEXICAN STYLE GRATED CHEESE include Sodium, Na (74% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, MARGARITA, COTIJA MEXICAN STYLE GRATED CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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