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Know what is on your plate.

Agropur Inc. Division Natrel, SCHROEDER, COTTAGE CHEESE

Cheese Agropur Inc. Division Natrel USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
7.3g Protein
6.4g Carbs
2.3g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 46%
Carbs 6.4g 40%
Fat 2.3g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 627mg 27%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.2g 1%
Total Sugars 3.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 627 MG 27%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (27% DV).

About SCHROEDER, COTTAGE CHEESE

Schroeder Cottage Cheese uses grade A milk and skim milk as its base, with cream added in small amounts. The stabilizer list is longer than many competitors and includes guar gum, mono and diglycerides, xanthan gum, carrageenan, locust bean gum, plus acids (citric, lactic, phosphoric) and potassium sorbate for preservation. Protein is moderate, fat is low, and carbs are slightly higher than many plain cottage cheeses, likely from the lactose and added stabilizers. A functional everyday product without anything distinctive about it.

Ingredients

GRADE A MILK, SKIM MILK, SALT, LESS THAN 2%: CREAM, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, LACTOSE, POTASSIUM SORBATE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORING, CULTURES, ENZYMES.

Dietary Information

SCHROEDER, COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SCHROEDER, COTTAGE CHEESE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, SCHROEDER, COTTAGE CHEESE gets 40% of its calories from protein, 35% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Agropur Inc. Division Natrel, SCHROEDER, COTTAGE CHEESE

See how Agropur Inc. Division Natrel, SCHROEDER, COTTAGE CHEESE compares to other foods in terms of nutrition:

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