SCHROEDER vs PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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SCHROEDER wins in 4 out of 10 nutrient categories
SCHROEDER: 4
vs
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
(3 ties)
Overview
| Nutrient | SCHROEDER | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 73 cal | 357 cal | |
| Protein | 7.3 g | 25 g | |
| Carbs | 6.4 g | 3.6 g | |
| Fat | 2.3 g | 28.6 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHROEDER | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHROEDER | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 627 MG | 607 MG |