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Agropur Inc. Division Natrel, SCHROEDER, COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (21% DV).
About SCHROEDER, COTTAGE CHEESE
Schroeder cottage cheese is a low-fat fresh cheese made from skim milk with added stabilizers for a smooth, creamy texture. Each 110g serving provides 73 calories, 10.9g of protein, and under 1g of fat, making it a practical high-protein option for breakfast or as a base for savory dips.
Ingredients
GRADE A SKIM MILK, MILK, WHEY, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, SALT, LESS THAN 2%: WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, POTASSIUM SORBATE, XANTHAN GUM, TITANIUM DIOXIDE, CULTURES, ENZYMES.
Dietary Information
SCHROEDER, COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SCHROEDER, COTTAGE CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, SCHROEDER, COTTAGE CHEESE gets 60% of its calories from protein, 25% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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