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Family Dollar, COLBY & MONTEREY JACK CHEESE

Cheese Family Dollar Stores Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tops, MUENSTER CHEESE 357 21.4g 0g 28.6g Tops, SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Tops, SLICED PEPPER JACK CHEESE 391 26.1g 0g 30.4g Supervalu, STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY 290 3.2g 16.1g 22.6g Tops, SHARP CHEDDAR CHEESE 393 25g 0g 32.1g Clover Stornetta Farms, FAT FREE COTTAGE CHEESE 71 12.4g 3.5g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About COLBY & MONTEREY JACK CHEESE

Family Gourmet Colby and Monterey Jack Cheese blend is a semi-firm shredded cheese at 393 calories per 100g, with 32.1g of fat, 25g of protein, and 3.6g of carbs. It contains cultured pasteurized milk, salt, and enzymes, with annatto color in the Colby portion. Both cheeses melt smoothly, making this blend useful for nachos, quesadillas, and baked dishes.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE).

Dietary Information

COLBY & MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY & MONTEREY JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, COLBY & MONTEREY JACK CHEESE

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More in Cheese

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