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Kraft Heinz, 4% SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About 4% SMALL CURD COTTAGE CHEESE
Kraft's 4% small curd cottage cheese is built on cultured pasteurized skim milk, cream, milk, and whey, thickened with a touch of modified food starch and gums, plus vitamin D3. A 118 gram serving provides 102 calories, 8.47 grams of protein, 5.08 grams of fat, and 5.93 grams of carbs, with no fiber.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM AND MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3
Calorie Breakdown
At 102 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 33% of its calories from protein, 23% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz, 4% SMALL CURD COTTAGE CHEESE
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