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Ahold, NATURAL FAT FREE FETA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,536 MG | 67% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (67% of Daily Value per 100g).
About NATURAL FAT FREE FETA CHEESE
Ahold Natural Fat Free Feta Cheese delivers 125 calories and an impressive 25g of protein per 28g serving, with just 3.57g of carbs and no fat. Made from pasteurized skim milk with cheese cultures and enzymes, it is a high-protein, fat-free cheese option ideal for salads, grain bowls, and low-fat eating patterns.
Ingredients
FETA CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
NATURAL FAT FREE FETA CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL FAT FREE FETA CHEESE include Sodium, Na (67% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, NATURAL FAT FREE FETA CHEESE gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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