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Polonica, PROBIOTIC TWAROG FRESH CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
About PROBIOTIC TWAROG FRESH CHEESE
Cupful Probiotic Twarog Fresh Cheese is a Polish-style cultured soft cheese made from a single ingredient: reduced fat cultured milk. Per 30g serving: 517 calories, 13.33g protein, 36.67g fat, and 3.33g carbs. The high calorie density reflects the fat concentration. Contains live probiotic cultures from the fermentation process.
Ingredients
CULTURED REDUCED FAT MILK (CONTAINS MILK).
Dietary Information
PROBIOTIC TWAROG FRESH CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 517 calories per 100 grams, PROBIOTIC TWAROG FRESH CHEESE gets 10% of its calories from protein, 3% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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