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Calder Bros, CREAMED COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About CREAMED COTTAGE CHEESE
Calder Dairy's creamed cottage cheese uses cultured skim milk and cultured cream as its base, giving it a soft, rich texture without being as heavy as full-fat sour cream. Protein is the nutritional highlight here. Fat is low to moderate. The stabilizers like guar gum, carrageenan, and xanthan gum are common in commercial cottage cheese and help maintain the texture through distribution. A reliable high-protein dairy option for breakfast or as a savory topping.
Ingredients
CULTURED SKIM MILK, CULTURED CREAM, SALT, WHEY, LACTOSE, GUARGUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, MONO-AND DIGLYCERIDES, CARRAGEENAN, CALCIUM SULFATE XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, ENZYMES.
Dietary Information
CREAMED COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, CREAMED COTTAGE CHEESE gets 47% of its calories from protein, 18% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Calder Bros, CREAMED COTTAGE CHEESE
See how Calder Bros, CREAMED COTTAGE CHEESE compares to other foods in terms of nutrition:
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- Calder Bros, CREAMED COTTAGE CHEESE vs MILD CHEDDAR SLICED CHEESE
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