Meijer, 4% SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
Meijer's 4% Small Curd Cottage Cheese starts with cultured skim milk and cream but adds a longer list of stabilizers than many competing brands, including guar gum, carrageenan, locust bean gum, mono and diglycerides, and polysorbate 80. The result is a consistently creamy texture that holds well over time. Protein is the nutritional strength, fat is moderate from the cream, and carbs are low. The added vitamins A and D are a minor bonus. Functional and familiar, though those preferring simpler formulations will find cleaner options elsewhere.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, CONTAINS LESS THAN 2% OF: GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, WATER, LACTIC ACID, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Calorie Breakdown
At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 26% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer, 4% SMALL CURD COTTAGE CHEESE
See how Meijer, 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Meijer, 4% SMALL CURD COTTAGE CHEESE vs Saputo Cheese, GOAT CRUMBLED CHEESE, GOAT
- Meijer, 4% SMALL CURD COTTAGE CHEESE vs Wal-Mart, MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA
- Meijer, 4% SMALL CURD COTTAGE CHEESE vs Saputo Cheese, SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, UNSMOKED PROVOLONE CHEESE AND CHEDDAR CHEESE, MOZZARELLA, UNSMOKED PROVOLONE, CHEDDAR
- Meijer, 4% SMALL CURD COTTAGE CHEESE vs Saputo Cheese, RICOTTA PART SKIM CHEESE, RICOTTA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.