PARMESAN FRESH GRATED CHEESE, PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,562 MG | 68% |
Nutrition Highlights
- Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About PARMESAN FRESH GRATED CHEESE, PARMESAN
PARMESAN FRESH GRATED CHEESE, PARMESAN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 37.5g of protein, 0g of carbohydrates, and 25g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: FRESH GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING.
Dietary Information
PARMESAN FRESH GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN FRESH GRATED CHEESE, PARMESAN include Calcium, Ca (96% DV) , and Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PARMESAN FRESH GRATED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARMESAN FRESH GRATED CHEESE, PARMESAN
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