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Saputo Cheese, PARMESAN FRESH GRATED CHEESE, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,562 MG | 68% |
Nutrition Highlights
- Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About PARMESAN FRESH GRATED CHEESE, PARMESAN
Frigo Fresh Grated Parmesan Cheese is made from pasteurized part-skim milk with powdered cellulose added to prevent caking. An 8g serving provides 375 calories, 37.5g protein, and 25g fat, with no carbs. One of the higher-protein cheeses per gram, it is used as a finishing garnish over pasta, salads, and soups rather than as a primary ingredient.
Ingredients
INGREDIENTS: FRESH GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING.
Dietary Information
PARMESAN FRESH GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN FRESH GRATED CHEESE, PARMESAN include Calcium, Ca (96% DV) , and Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PARMESAN FRESH GRATED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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