Know what is on your plate.
Saputo Cheese, BLUE CRUMBLED CHEESE, BLUE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About BLUE CRUMBLED CHEESE, BLUE
Crumbled blue cheese from Frigo is assertive, salty, and fat-forward with that characteristic tang from the mold cultures used during aging. The ingredients are as clean as you'd expect from a quality blue: pasteurized milk, cheese cultures, salt, and enzymes, with powdered cellulose to prevent clumping and natamycin for freshness. Protein is moderate and carbs are minimal. Scatter it over a wedge salad, fold it into a burger, or melt it into a sauce.
Ingredients
INGREDIENTS: BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
Dietary Information
BLUE CRUMBLED CHEESE, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CRUMBLED CHEESE, BLUE include Sodium, Na (59% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BLUE CRUMBLED CHEESE, BLUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Saputo Cheese, BLUE CRUMBLED CHEESE, BLUE
See how Saputo Cheese, BLUE CRUMBLED CHEESE, BLUE compares to other foods in terms of nutrition:
- Saputo Cheese, BLUE CRUMBLED CHEESE, BLUE vs Giant Eagle, MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA
- Saputo Cheese, BLUE CRUMBLED CHEESE, BLUE vs Rafael Padilla & Cia S. En C, 6 CHEESE ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, FONTINA AND ROMANO CHEESES FANCY SHREDDED CHEESE, 6 CHEESE ITALIAN BLEND
- Saputo Cheese, BLUE CRUMBLED CHEESE, BLUE vs Rafael Padilla & Cia S. En C, 4 CHEESE MEXICAN BLEND OF CHEDDAR, MONTEREY JACK, ASADERO & QUESADILLA FANCY SHREDDED CHEESE, 4 CHEESE MEXICAN BLEND
- Saputo Cheese, BLUE CRUMBLED CHEESE, BLUE vs Rafael Padilla & Cia S. En C, 4 CHEESE MEXICAN BLEND A BLEND OF CHEDDAR, MONTEREY JACK, ASADERO & QUESADILLA CHEESES FANCY SHREDDED CHEESE, 4 CHEESE MEXICAN BLEND
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.