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No Brand Owner supplied for New Zealand Data, Y&Y Frozen But Swimming Crab Premium 500g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18g per 100g.
- Very low in fat (1.8g per 100g).
About Y&Y Frozen But Swimming Crab Premium 500g
Y and Y Frozen But Swimming Crab Premium contains whole blue swimming crabs frozen in water. Made with only two ingredients: crab and water, with no preservatives, seasoning, or additives. Each 90g serving provides 88 calories, 18g protein, and 1.8g fat with no carbohydrates. Swimming crab is commonly used in Asian seafood dishes including crab curry, chili crab, and steamed crab. A Y and Y brand product sold in New Zealand.
Ingredients
Crab, Water
Dietary Information
Y&Y Frozen But Swimming Crab Premium 500g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, Y&Y Frozen But Swimming Crab Premium 500g gets 82% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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