Y&Y Frozen But Swimming Crab Premium 500g vs Four Lines Salted Mackerel Fish 650g
Nutrition comparison per 100 g serving
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Four Lines Salted Mackerel Fish 650g wins in 3 out of 7 nutrient categories
Y&Y Frozen But Swimming Crab Premium 500g: 1
vs
Four Lines Salted Mackerel Fish 650g: 3
(3 ties)
Overview
| Nutrient | Y&Y Frozen But Swimming Crab Premium 500g | Four Lines Salted Mackerel Fish 650g | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 18 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Y&Y Frozen But Swimming Crab Premium 500g | Four Lines Salted Mackerel Fish 650g | Winner |
|---|---|---|---|
| Sodium, Na | 150 MG | 7,536 MG |