Mr. Number One Frozen Mackerel Fish 800 g
230
Calories
21g
Protein
0g
Carbs
16g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
230
% Daily Value*
Total Fat 16g
21%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21g
57%
Carbs
0g
0%
Fat
16g
43%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 101 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 21g per 100g, great for muscle building and recovery.
About Mr. Number One Frozen Mackerel Fish 800 g
Mr. Number One Frozen Mackerel Fish 800 g contains 230 calories per 100g serving. It provides 21g of protein, 0g of carbohydrates, and 16g of fat. It also contains 0g of dietary fiber.
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