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Y&Y Alaska King Crab Legs 250g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
22 Calories
10g Protein
11g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 45%
Carbs 11g 50%
Fat 1g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 670 MG 29%

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Food Calories Protein Carbs Fat
Tvi Crab Ball Flavoured 500g 101 9.5g 15g 2g Wild Pacific Seafood Mix 400g 24 16g 2.5g 1g Southern Seafood Products Superior Wakame Cold Smoked Salmon Slices 200g 289 19.8g 2g 23.2g Nishin Indian Mackerel 800g 0 19g 0g 14g Pams Prawns Cooked And Peeled 300g 73 16g 0.9g 1g Value Shrimp Cooked and Peeled 1kg 72 14.4g 0g 1.6g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1g per 100g).
  • Good source of Sodium, Na (29% DV).

About Y&Y Alaska King Crab Legs 250g

Y&Y Alaska King Crab Legs 250g is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 11g of carbohydrates, and 1g of fat. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Fish Paste (Pollock (Theragra Chalcogramma)), Sugar, Sweetener (E 420 (i)), Stabilizer (E450 (iii), E451 (i)), Water, Egg Albumen Powder, Wheat Flour & Tapioca Starch, Sugar, Salt, Soybean Oil, Natural Flavour<sup>1</sup>, Flavour Enhancer (Monosodium Glutamate (E 621)), Sweetener (Sorbitol (E 420 (ii))), Natural Colour (Carmine (E 120), Paprika Oleoresin (E 160c))

Dietary Information

Y&Y Alaska King Crab Legs 250g is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Y&Y Alaska King Crab Legs 250g include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 22 calories per 100 grams, Y&Y Alaska King Crab Legs 250g gets 182% of its calories from protein, 200% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Y&Y Alaska King Crab Legs 250g

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