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No Brand Owner supplied for New Zealand Data — Sajo Yummy Fish Cake Stick 70g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
114 Calories
12.9g Protein
12.9g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 871mg 38%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 47%
Carbs 12.9g 47%
Fat 1.4g 6%

Minerals

Nutrient Amount % DV
Potassium, K 0 MG 0%
Sodium, Na 871 MG 38%

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Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of protein with 12.9g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (38% DV).

About Sajo Yummy Fish Cake Stick 70g

Sajo Yummy Fish Cake Sticks are Korean-style fish cake products made from fish meat, sugar, wheat, and kelp extract, with sorbitol and seasonings. A 70g serving has 114 calories, 12.86g protein, 12.86g carbs, and 1.43g fat. Eomuk, the Korean fish cake format, is commonly served in soups, stir-fried dishes, or as a street food skewer. A low-fat protein option with a mild seafood flavor.

Ingredients

Fish Meat, Sugar, D-Sorbitol, Wheat, Refined Salt, Glycine, Kelp Extract, Carrot Gree Onion, D-xylose, Potassium Sorbate, Flavor Enhancer, sodium L-Glutamate, Acidity Regulator

Dietary Information

Sajo Yummy Fish Cake Stick 70g is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Sajo Yummy Fish Cake Stick 70g include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, Sajo Yummy Fish Cake Stick 70g gets 45% of its calories from protein, 45% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare No Brand Owner supplied for New Zealand Data — Sajo Yummy Fish Cake Stick 70g

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