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No Brand Owner supplied for New Zealand Data, Y&Y Raw Basa Fillets 800g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Good source of protein with 10.4g per 100g.
- Very low in fat (1.5g per 100g).
About Y&Y Raw Basa Fillets 800g
Basa fillets from Y&Y are among the leaner fish options available, with just 55 calories per 200g serving, 10.4g protein, and 1.5g fat. No carbohydrates. The mild white flesh adapts well to baking with herbs, pan-frying, or use in curries, making it suitable for calorie-restricted eating plans.
Ingredients
Pangasius Hypophthalmus
Dietary Information
Y&Y Raw Basa Fillets 800g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, Y&Y Raw Basa Fillets 800g gets 76% of its calories from protein, 0% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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