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Kapuso Whole Gutted Milkfish 800g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
274 Calories
25.7g Protein
0.9g Carbs
18.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.7g 51%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.7g 57%
Carbs 0.9g 2%
Fat 18.6g 41%

Minerals

Nutrient Amount % DV
Sodium, Na 305 MG 13%

Nutrition Highlights

  • Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.

About Kapuso Whole Gutted Milkfish 800g

Kapuso Whole Gutted Milkfish 800g contains 274 calories per 100g serving. It provides 25.7g of protein, 0.9g of carbohydrates, and 18.6g of fat. It also contains 0g of dietary fiber.

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