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No Brand Owner supplied for New Zealand Data, Fisherfarms Frozen Whole Milkfish 800g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,182 MG | 95% |
Nutrition Highlights
- High in dietary fiber (22.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (95% of Daily Value per 100g).
About Fisherfarms Frozen Whole Milkfish 800g
This frozen product consists of whole, farm-raised milkfish. It provides a source of protein and is categorized within the frozen fish/seafood section. Nutritionally, per 100g, it contains a significant amount of calories (1818.00), carbohydrates (272.73g), and fat (59.09g), with no protein declared. Due to its high carbohydrate and fat content, mindful portion control and integration with other nutrient-rich foods are necessary to incorporate this product into a balanced dietary regimen.
Ingredients
Farm-Raised Milkfish
Dietary Information
Fisherfarms Frozen Whole Milkfish 800g is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fisherfarms Frozen Whole Milkfish 800g include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,818 calories per 100 grams, Fisherfarms Frozen Whole Milkfish 800g gets 0% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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