Fisherfarms Frozen Whole Milkfish 800g vs Four Lines Salted Mackerel Fish 650g
Nutrition comparison per 100 g serving
Ad 468x60
Four Lines Salted Mackerel Fish 650g wins in 5 out of 7 nutrient categories
Fisherfarms Frozen Whole Milkfish 800g: 1
vs
Four Lines Salted Mackerel Fish 650g: 5
(1 ties)
Overview
| Nutrient | Fisherfarms Frozen Whole Milkfish 800g | Four Lines Salted Mackerel Fish 650g | Winner |
|---|---|---|---|
| Calories | 1,818 cal | 107 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 272.7 g | 0 g | |
| Fat | 59.1 g | 1.8 g | |
| Fiber | 22.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Fisherfarms Frozen Whole Milkfish 800g | Four Lines Salted Mackerel Fish 650g | Winner |
|---|---|---|---|
| Sodium, Na | 2,182 MG | 7,536 MG |