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No Brand Owner supplied for New Zealand Data, Wang Korea Swimming Crab, Cut (Wild) 6-10pcs 550g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 13.8g per 100g.
- Very low in fat (0.6g per 100g).
About Wang Korea Swimming Crab, Cut (Wild) 6-10pcs 550g
Wang Korea Swimming Crab is a wild-caught cut crab product from Korea, frozen at source without any additives. An 80g serving provides 71 calories, 13.75g protein, 2.5g carbs, and 0.62g fat. A lean seafood ingredient used in Korean cooking for soups, stews, and marinated crab preparations, delivering protein with minimal fat and carbohydrates.
Ingredients
Swimming Crab (Wild)
Dietary Information
Wang Korea Swimming Crab, Cut (Wild) 6-10pcs 550g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, Wang Korea Swimming Crab, Cut (Wild) 6-10pcs 550g gets 77% of its calories from protein, 14% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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