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No Brand Owner supplied for New Zealand Data, Sea Cuisine Pineapple Cut Squid 500g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of protein with 15.5g per 100g.
- Very low in fat (1.6g per 100g).
About Sea Cuisine Pineapple Cut Squid 500g
Sea Cuisine Pineapple Cut Squid, a cleaned and cut frozen squid product. Per 62.5 g serving: 92 calories, 15.52 g protein, 3.01 g carbs, and 1.6 g fat. Squid is naturally lean and high in protein. The pineapple cut shape is scored to help the squid curl during cooking. Works well stir-fried, in soups, or grilled with a dipping sauce.
Ingredients
Squid, Salt, Water Glaze
Dietary Information
Sea Cuisine Pineapple Cut Squid 500g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, Sea Cuisine Pineapple Cut Squid 500g gets 67% of its calories from protein, 13% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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