Y&Y Alaska King Crab Legs 250g vs Pams Prawns Cooked And Peeled 300g
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
Y&Y Alaska King Crab Legs 250g: 2
vs
Pams Prawns Cooked And Peeled 300g: 2
(3 ties)
Overview
| Nutrient | Y&Y Alaska King Crab Legs 250g | Pams Prawns Cooked And Peeled 300g | Winner |
|---|---|---|---|
| Calories | 22 cal | 73 cal | |
| Protein | 10 g | 16 g | |
| Carbs | 11 g | 0.9 g | |
| Fat | 1 g | 1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Y&Y Alaska King Crab Legs 250g | Pams Prawns Cooked And Peeled 300g | Winner |
|---|---|---|---|
| Sodium, Na | 670 MG | 550 MG |