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No Brand Owner supplied for New Zealand Data — Pams Prawns Cooked And Peeled 300g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
73 Calories
16g Protein
0.9g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 89%
Carbs 0.9g 5%
Fat 1g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 550 MG 24%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 16g per 100g.
  • Very low in fat (1g per 100g).
  • Good source of Sodium, Na (24% DV).

About Pams Prawns Cooked And Peeled 300g

Pams Cooked and Peeled Prawns by Foodstuffs New Zealand contain vannamei prawns, water, and mineral salt. A 100g serving provides 73 calories, 16g protein, 0.9g carbs, and 1g fat. A low-fat, high-protein frozen seafood product ready to thaw and use in prawn cocktails, pasta, stir-fries, or noodle soups.

Ingredients

Vannamei Prawns, Water, Mineral Salt

Dietary Information

Pams Prawns Cooked And Peeled 300g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Pams Prawns Cooked And Peeled 300g include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, Pams Prawns Cooked And Peeled 300g gets 88% of its calories from protein, 5% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare No Brand Owner supplied for New Zealand Data — Pams Prawns Cooked And Peeled 300g

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