Pams Prawns Cooked And Peeled 300g vs Y&Y Frozen But Swimming Crab Premium 500g
Nutrition comparison per 100 g serving
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Pams Prawns Cooked And Peeled 300g wins in 3 out of 7 nutrient categories
Pams Prawns Cooked And Peeled 300g: 3
vs
Y&Y Frozen But Swimming Crab Premium 500g: 2
(2 ties)
Overview
| Nutrient | Pams Prawns Cooked And Peeled 300g | Y&Y Frozen But Swimming Crab Premium 500g | Winner |
|---|---|---|---|
| Calories | 73 cal | 88 cal | |
| Protein | 16 g | 18 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Pams Prawns Cooked And Peeled 300g | Y&Y Frozen But Swimming Crab Premium 500g | Winner |
|---|---|---|---|
| Sodium, Na | 550 MG | 150 MG |