No Brand Owner supplied for New Zealand Data — Hello Seafood Salads Mussel Medley 275g

Nutrition Highlights

• Excellent source of protein with 78.5g per 100g, great for muscle building and recovery.
• Rich source of Sodium, Na (285% of Daily Value per 100g).

About Hello Seafood Salads Mussel Medley 275g

This frozen seafood salad features a mussel medley with surimi as a primary ingredient. It provides a significant source of protein and carbohydrates while also containing a notable amount of fat. With 1390 calories per 100g, portion control is important. While it can contribute to protein intake, its high carbohydrate and fat content, particularly from processed ingredients, requires consideration within a balanced diet. Best consumed as part of a meal that includes vegetables and whole grains to ensure a diverse range of nutrients.

Ingredients

Seafood (Surimi (Fish Meat, Water, Potato Starch, Corn Starch, Modified Tapioca Starch, Egg Powder, Stabiliser, Salt, Sugar, Soy Protein Powder, Soybean Oil, Crab Extract, Crab Flavour, Emulsifier (450, 451), Colours (120, 160c)), Mussels), Dressing (Water, Vegetable Oil (Antioxidant), Sugar, White Vinegar, Stabilizer , Tomato Paste, Salt, Egg Yolk Powder , Acidity Regulator, Mustard, Emulsifier, Stabilizer , Preservative, Colour ), Red Peppers

Dietary Information

Hello Seafood Salads Mussel Medley 275g is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Hello Seafood Salads Mussel Medley 275g include Sodium, Na (285% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,390 calories per 100 grams, Hello Seafood Salads Mussel Medley 275g gets 23% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare No Brand Owner supplied for New Zealand Data — Hello Seafood Salads Mussel Medley 275g

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