Hello Seafood Salads Mussel Medley 275g vs Shore Mariner Frozen Raw Seafood Marinara 400g
Nutrition comparison per 100 g serving
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Shore Mariner Frozen Raw Seafood Marinara 400g wins in 3 out of 7 nutrient categories
Hello Seafood Salads Mussel Medley 275g: 2
vs
Shore Mariner Frozen Raw Seafood Marinara 400g: 3
(2 ties)
Overview
| Nutrient | Hello Seafood Salads Mussel Medley 275g | Shore Mariner Frozen Raw Seafood Marinara 400g | Winner |
|---|---|---|---|
| Calories | 1,390 cal | 56 cal | |
| Protein | 78.5 g | 10.4 g | |
| Carbs | 149.6 g | 1 g | |
| Fat | 62.2 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Hello Seafood Salads Mussel Medley 275g | Shore Mariner Frozen Raw Seafood Marinara 400g | Winner |
|---|---|---|---|
| Sodium, Na | 6,548 MG | 440 MG |