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No Brand Owner supplied for New Zealand Data — Hansung Delicious Smoked Fish Ham 500g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
180 Calories
10g Protein
15g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 620,000mg 26957%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 37%
Carbs 15g 55%
Fat 2.1g 8%

Minerals

Nutrient Amount % DV
Sodium, Na 620,000 MG 26957%

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Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.1g per 100g).
  • Rich source of Sodium, Na (26957% of Daily Value per 100g).

About Hansung Delicious Smoked Fish Ham 500g

Hansung Smoked Fish Ham is a processed fish product made from pollack meat formed and seasoned with onion, red chilli, garlic, and celery powder with a sweet glaze. Per 100 g serving: 180 calories, 10 g protein, 15 g carbs, and 2.1 g fat. The product contains flavor enhancers (MSG), thickeners, and colors. Best sliced and eaten cold, added to rice dishes, or lightly pan-fried.

Ingredients

Fish Cake (Pollack Meat), Salt, Mixture 1 (Onion Powder, Red Chilli Powder, Glucose, Garlic Powder, Onion Oil, Celery Powder, Capsicum, Oleoresin), Mixture 2 (Thickener (E1413), Sugar, Flavor Enhancer (E621)), White Pepper Powder, Dextrins, Onion Oil, Sage Oil, Mixture 3 (High Fructose Corn Syrup, Refined Sugar, Brewed Vinegar, Flavor Enhancer (E621)), Cooking Oil, Soybean Protein, Wheat Flour, Wheat Starch, Colour (E160c, E120)

Dietary Information

Hansung Delicious Smoked Fish Ham 500g is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Hansung Delicious Smoked Fish Ham 500g include Sodium, Na (26957% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, Hansung Delicious Smoked Fish Ham 500g gets 22% of its calories from protein, 33% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare No Brand Owner supplied for New Zealand Data — Hansung Delicious Smoked Fish Ham 500g

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