Hansung Delicious Smoked Fish Ham 500g vs Mushroom Seafood Tofu 160g
Nutrition comparison per 100 g serving
Ad 468x60
Hansung Delicious Smoked Fish Ham 500g wins in 3 out of 7 nutrient categories
Hansung Delicious Smoked Fish Ham 500g: 3
vs
Mushroom Seafood Tofu 160g: 2
(2 ties)
Overview
| Nutrient | Hansung Delicious Smoked Fish Ham 500g | Mushroom Seafood Tofu 160g | Winner |
|---|---|---|---|
| Calories | 180 cal | 168 cal | |
| Protein | 10 g | 8.7 g | |
| Carbs | 15 g | 9.6 g | |
| Fat | 2.1 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Hansung Delicious Smoked Fish Ham 500g | Mushroom Seafood Tofu 160g | Winner |
|---|---|---|---|
| Sodium, Na | 620,000 MG | 0 MG |