Hansung Delicious Smoked Fish Ham 500g vs Shore Mariner Scallops Roe On 300g
Nutrition comparison per 100 g serving
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Shore Mariner Scallops Roe On 300g wins in 4 out of 7 nutrient categories
Hansung Delicious Smoked Fish Ham 500g: 1
vs
Shore Mariner Scallops Roe On 300g: 4
(2 ties)
Overview
| Nutrient | Hansung Delicious Smoked Fish Ham 500g | Shore Mariner Scallops Roe On 300g | Winner |
|---|---|---|---|
| Calories | 180 cal | 92 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 15 g | 4.5 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Hansung Delicious Smoked Fish Ham 500g | Shore Mariner Scallops Roe On 300g | Winner |
|---|---|---|---|
| Sodium, Na | 620,000 MG | 180 MG |