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Snack World, YOGURT NUT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About YOGURT NUT MIX
Grab and Go Yogurt Nut Mix from Snack World provides 418 calories, 19.3g fat, and 10.53g protein per 57g serving with 3.5g fiber. Combining raisins, peanuts, dates, yogurt chips, cashews, and almonds, this fruit-and-nut mix offers solid protein content alongside a sweet yogurt chip component.
Ingredients
PRODUCT CONTAINS: RAISINS, PEANUTS, DATES (COATED WITH DEXTRIN OR OAT FLOUR (ANTI-CAKING AGENT), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), YOGURT CHIPS (SUGAR, FRACTIONATED PALM KERNEL OIL, SWEET WHEY, TITANIUM DIOXIDE, PALM STEARINE, YOGURT MILK, POWDER, SALT, LECITHIN (AN EMULSIFIER), AND VANILLA), CASHEWS, ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, PEANUT, SUNFLOWER, SOYBEAN).
Calorie Breakdown
At 418 calories per 100 grams, YOGURT NUT MIX gets 10% of its calories from protein, 57% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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