BOY, BAWANG, CORNICK, ADOBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BOY, BAWANG, CORNICK, ADOBO
BOY, BAWANG, CORNICK, ADOBO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
FRIED CORN, VEGETABLE OIL (MAY CONTAIN COCONUT OIL AND /OR PALM OLEIN), SUGAR, MONOSODIUM GLUTAMATE (AS FLAVOR ENHANCER), ONION POWDER, ARTIFICIAL FLAVOR (BEEF). IODIZED SALT AND SOY SAUCE POWDER.
Dietary Information
BOY, BAWANG, CORNICK, ADOBO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOY, BAWANG, CORNICK, ADOBO include Sodium, Na (38% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BOY, BAWANG, CORNICK, ADOBO gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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