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BOY, BAWANG, CORNICK, ADOBO

500 Calories
10g Protein
66.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 66.7g 67%
Fat 23.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 3 MG 17%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About BOY, BAWANG, CORNICK, ADOBO

BOY, BAWANG, CORNICK, ADOBO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

FRIED CORN, VEGETABLE OIL (MAY CONTAIN COCONUT OIL AND /OR PALM OLEIN), SUGAR, MONOSODIUM GLUTAMATE (AS FLAVOR ENHANCER), ONION POWDER, ARTIFICIAL FLAVOR (BEEF). IODIZED SALT AND SOY SAUCE POWDER.

Dietary Information

BOY, BAWANG, CORNICK, ADOBO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOY, BAWANG, CORNICK, ADOBO include Sodium, Na (38% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BOY, BAWANG, CORNICK, ADOBO gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BOY, BAWANG, CORNICK, ADOBO

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