CASHEW HALVES AND PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (43% DV).
About CASHEW HALVES AND PIECES
CASHEW HALVES AND PIECES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 28.6g of carbohydrates, and 45.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in CASHEW HALVES AND PIECES include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CASHEW HALVES AND PIECES gets 12% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEW HALVES AND PIECES
See how CASHEW HALVES AND PIECES compares to other foods in terms of nutrition:
- CASHEW HALVES AND PIECES vs WHOLE CASHEWS
- CASHEW HALVES AND PIECES vs EMERALD, DELUXE MIXED NUTS
- CASHEW HALVES AND PIECES vs DRY ROASTED ALMONDS
- CASHEW HALVES AND PIECES vs CASHEWS
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