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Snyder's-Lance, EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS
Emerald Nut and Granola Mix with Glazed Walnuts from Snyder s-Lance provides 447 calories, 21.18g fat, and 9.41g protein per 42.5g serving with 7.1g fiber. Combining vanilla granola, cocktail peanuts, yogurt raisins, dried cranberries, glazed walnuts, and blueberry-flavored cranberries, this diverse mix delivers solid protein and fiber.
Ingredients
VANILLA GRANOLA (ROLLED OATS, BROWN SUGAR, WHEAT FLAKES, WHOLE OAT FLOUR, CANOLA OIL, CORN SYRUP, RICE FLOUR, ARTIFICIAL FLAVOR, SALT, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS], RICE EXTRACT, DISTILLED MONOGLYCERIDES, BARLEY MALT EXTRACT), COCKTAIL PEANUTS (PEANUTS, PEANUT AND/OR COTTONSEED OIL, SALT), YOGURT FLAVORED RAISINS (YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, AND YOGURT CULTURE}, ARTIFICIAL COLOR, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], RAISINS, SUNFLOWER OIL, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), INFUSED DRIED CRANBERRIES (SLICED CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, SESAME SEEDS, SALT, CANOLA OIL, NATURAL FLAVORS, SOY LECITHIN [AN EMULSIFIER], CITRIC ACID), INFUSED DRIED BLUEBERRY FLAVORED CRANBERRIES (SLICED CRANBERRIES, SUGAR, BLUEBERRY JUICE, SUNFLOWER OIL, NATURAL BLUEBERRY FLAVOR, MALIC ACID), DUSTED WITH: MALTODEXTRIN, MANNITOL, MODIFIED CELLULOSE.
Dietary Information
EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 447 calories per 100 grams, EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS gets 8% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS
See how Snyder's-Lance, EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS compares to other foods in terms of nutrition:
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- Snyder's-Lance, EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS vs Meijer, CHOCOLATE COVERED RAISINS, CHOCOLATE
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