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JH BIOTECH, WILD OATS, MARKETPLACE, ORGANIC FARRO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WILD OATS, MARKETPLACE, ORGANIC FARRO
A Other Grains & Seeds offering, WILD OATS, MARKETPLACE, ORGANIC FARRO provides 333 calories, 11.11g protein, 62.22g carbs, 2.22g fat, 8.9g fiber per 45.00g serving. The numbers back it as a high-fiber choice.
Ingredients
ORGANIC FARRO (WHEAT).
Dietary Information
WILD OATS, MARKETPLACE, ORGANIC FARRO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, WILD OATS, MARKETPLACE, ORGANIC FARRO gets 13% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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