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Know what is on your plate.

Glencourt, WILD CAUGHT SOCKEYE SALMON

Fish & Seafood Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

131 Calories
22.5g Protein
0g Carbs
4.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.5g 82%
Carbs 0g 0%
Fat 4.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 78mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 282mcg 1410%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 246 MG 5%
Sodium, Na 78 MG 3%

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON

WILD CAUGHT SOCKEYE SALMON is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.5g of protein, 0g of carbohydrates, and 4.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONORHYNCHUS NERKA).

Dietary Information

WILD CAUGHT SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON gets 69% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, WILD CAUGHT SOCKEYE SALMON

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