WILD CAUGHT SOCKEYE SALMON vs PREMIUM AMERICAN WHITE STURGEON CAVIAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 3
vs
PREMIUM AMERICAN WHITE STURGEON CAVIAR: 3
(5 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | PREMIUM AMERICAN WHITE STURGEON CAVIAR | Winner |
|---|---|---|---|
| Calories | 131 cal | 267 cal | |
| Protein | 22.5 g | 26.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOCKEYE SALMON | PREMIUM AMERICAN WHITE STURGEON CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | PREMIUM AMERICAN WHITE STURGEON CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 9.6 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 78 MG | 1,267 MG |