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ASIAN SESAME CEDAR PLANK SALMON

Fish & Seafood Price Chopper Supermarkets Branded
197 Calories
18.2g Protein
2.0g Carbs
12.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 258mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 55%
Carbs 2.0g 6%
Fat 12.6g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 258 MG 11%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.

About ASIAN SESAME CEDAR PLANK SALMON

ASIAN SESAME CEDAR PLANK SALMON is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 2.0g of carbohydrates, and 12.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

SALMON (SALMO SALAR, ATLANTIC), TERIYAKI GLAZE [NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, WATER, MODIFIED FOOD STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF % AS A PRESERVATIVE], WHITE SESAME SEEDS, AND BLACK SESAME SEEDS, AND LESS THAN 1% OF DRIED ORANGE PULP, OR CITRUS FLOUR, CARRAGEENAN, LEMON, VINEGAR AND XANTHAN GUM, TO PRESERVES FRESHNESS.

Dietary Information

ASIAN SESAME CEDAR PLANK SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 197 calories per 100 grams, ASIAN SESAME CEDAR PLANK SALMON gets 37% of its calories from protein, 4% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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