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Price Chopper Super — ASIAN SESAME CEDAR PLANK SALMON

Fish & Seafood Price Chopper Supermarkets Branded
197 Calories
18.2g Protein
2.0g Carbs
12.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 258mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 55%
Carbs 2.0g 6%
Fat 12.6g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 258 MG 11%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.

About ASIAN SESAME CEDAR PLANK SALMON

Price Chopper Asian sesame cedar plank salmon features Atlantic salmon with a teriyaki glaze and sesame seeds. Per 198g serving: 197 calories, 18.18g of protein, 12.63g of fat, 2.02g of carbohydrates, and 1g of fiber. A solid source of lean protein, well suited for those following a low-carb or high-protein diet. Contains wheat and sesame.

Ingredients

SALMON (SALMO SALAR, ATLANTIC), TERIYAKI GLAZE [NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, WATER, MODIFIED FOOD STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF % AS A PRESERVATIVE], WHITE SESAME SEEDS, AND BLACK SESAME SEEDS, AND LESS THAN 1% OF DRIED ORANGE PULP, OR CITRUS FLOUR, CARRAGEENAN, LEMON, VINEGAR AND XANTHAN GUM, TO PRESERVES FRESHNESS.

Dietary Information

ASIAN SESAME CEDAR PLANK SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 197 calories per 100 grams, ASIAN SESAME CEDAR PLANK SALMON gets 37% of its calories from protein, 4% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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