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Ocean Beauty Sea, CLASSIC SMOKED NOVA SALMON

Fish & Seafood Ocean Beauty Seafoods LLC Branded
196 Calories
19.6g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,161mg 50%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 52%
Carbs 7.1g 19%
Fat 10.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,161 MG 50%

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Inland Market Premium, WILD-CAUGHT FLOUNDER WITH CRABMEAT STUFFING 115 15.3g 5.9g 2.9g H & G Diners, CRAB CAKES 227 10.9g 18.8g 12.5g Transnational, SQUID PIECES IN INK SAUCE 268 14.3g 3.6g 21.4g Pacific Plaza Imports, PREMIUM AMERICAN WHITE STURGEON CAVIAR 267 26.7g 0g 16.7g Price Chopper Super, ASIAN SESAME CEDAR PLANK SALMON 197 18.2g 2.0g 12.6g Ducktrap River of Maine, GRAVLAX STYLE SMOKED ATLANTIC SALMON 175 19.3g 0g 10.5g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CLASSIC SMOKED NOVA SALMON

Nathan's Traditional Delicatessen Classic Smoked Nova Salmon provides 196 calories per 56g serving, with 19.6g of protein and 10.7g of fat. Carbs sit at 7.1g, coming from added sugar in the cure. Atlantic salmon is the main ingredient, cold-smoked over natural hardwood and treated with preservatives including sodium nitrate and sodium benzoate. A protein-dense option that works on bagels, crackers, or in salads, though the sodium and preservative content is worth noting for those monitoring intake.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SALT, SUGAR, PRESERVATIVES (SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM NITRATE), FD&C YELLOW #5, YELLOW #6, RED #40, BLUE #1, AND NATURAL HARDWOOD SMOKE.

Dietary Information

Notable micronutrients in CLASSIC SMOKED NOVA SALMON include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, CLASSIC SMOKED NOVA SALMON gets 40% of its calories from protein, 15% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ocean Beauty Sea, CLASSIC SMOKED NOVA SALMON

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