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WORLD, SMOKED SALMON

Fish & Seafood WORLD MARKET Branded
191 Calories
23.2g Protein
3.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 839mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 65%
Carbs 3.6g 10%
Fat 8.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.0 MG 5%
Sodium, Na 839 MG 36%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (36% DV).

About SMOKED SALMON

World Market Smoked Salmon is Alaskan salmon cured and naturally smoked with alder wood, seasoned with salt, brown sugar, lemon peel, and dill. Per 100 g, it provides 191 calories, 23.2 g protein, 3.6 g carbohydrates, and 8.9 g fat. Alaskan salmon is naturally high in omega-3 fatty acids, vitamin D, and selenium. Alder is the traditional wood used in Pacific Northwest salmon smoking, producing a mild, clean smoke character. The lemon peel and dill additions give this variety a distinctly Nordic-style flavor profile. The brown sugar in the cure adds subtle sweetness and aids pellicle formation. Contains fish. Gluten-free and dairy-free. Well-suited to bagels with cream cheese, charcuterie boards, salads, and pasta dishes.

Ingredients

ALASKAN SALMON, SALT, BROWN SUGAR, LEMON PEEL, DILL, NATURAL ALDER SMOKE.

Dietary Information

SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SALMON include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, SMOKED SALMON gets 49% of its calories from protein, 7% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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