WILD CAUGHT SOCKEYE SALMON vs CLASSIC SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SOCKEYE SALMON wins in 6 out of 11 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 6
vs
CLASSIC SMOKED NOVA SALMON: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | CLASSIC SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 131 cal | 196 cal | |
| Protein | 22.5 g | 19.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 4.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOCKEYE SALMON | CLASSIC SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | CLASSIC SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 78 MG | 1,161 MG |