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WHOLE GRAIN RICE & CORN, LIGHTLY SWEETENED CEREAL

Cereal NATURE'S PATH Branded
400 Calories
6.7g Protein
83.3g Carbs
5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 83.3g 30%
Dietary Fiber 10g 36%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 88%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 383 MG 17%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORANGE COCONUT GRANOLA 548 11.9g 50g 35.7g BANANA PECAN CRUNCH POWER GRANOLA 500 10.7g 50g 28.6g MAPLE CINNAMON GRANOLA 571 11.9g 47.6g 38.1g GRANOLA, ORIGINAL CINNAMON, CRANBERRIES, SUNFLOWER SEEDS 481 19.2g 51.9g 23.1g HONEY ALMOND SOFT BAKED GRANOLA, HONEY ALMOND 481 19.2g 48.1g 25g GRANOLA, CRANBERRY PECAN 478 8.7g 60.9g 21.7g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About WHOLE GRAIN RICE & CORN, LIGHTLY SWEETENED CEREAL

WHOLE GRAIN RICE & CORN, LIGHTLY SWEETENED CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BROWN RICE FLOUR*, CORN FLOUR*, CANE SUGAR*, POMEGRANATE JUICE CONCENTRATE*, SEA SALT.

Dietary Information

WHOLE GRAIN RICE & CORN, LIGHTLY SWEETENED CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, WHOLE GRAIN RICE & CORN, LIGHTLY SWEETENED CEREAL gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN RICE & CORN, LIGHTLY SWEETENED CEREAL

See how WHOLE GRAIN RICE & CORN, LIGHTLY SWEETENED CEREAL compares to other foods in terms of nutrition:

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